Goju-Ryu Kata Syllabus

Goju-Ryu Kata Syllabus

The complete Goju-Ryu kata curriculum studied at LA Karate — 12 kata.

Heishu kata — the breathing forms:

  • Sanchin
  • Tensho

Kaishu kata — the open-hand forms:

  • Gekisai Dai Ichi
  • Gekisai Dai Ni
  • Saifa
  • Seiyunchin
  • Shisochin
  • Sanseru
  • Sepai
  • Kururunfa
  • Seisan
  • Suparinpei

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